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Free Yoga Flow: Yoga for Beginners
December 21, 2019 @ 8:00 AM - 9:00 AM
One event on December 21, 2019 at 8:00 AM
New to yoga? Practice basic yoga poses to get stronger & more flexible! This is a donation-based class, so pay what you can. Please bring your own mat, as one will not be provided.
Shanté Norton, RYT – Yoga with Shanté
All events in PaTcHwOrKs have been either cancelled or postponed due to COVID-19. In the meantime, follow us on Facebook & Instagram for cooking class videos & more.
The advice & informational content of these seminars do not necessarily represent the views of Nature’s Food Patch. The Patch recommends consulting your health professional for your personal medical condition.