We invite you to Nature’s Food Patch, your local market &
café serving healthy & organic foods to the community since 1987. Shop for your
groceries, meet for a meal, or gather for an event in PaTcHwOrKs Community
Room. Nourish your body and get inspired with carefully curated selections of: organic produce, artisan cheeses & olives, fine wines & craft beers, pet supplies, wellness products, eco-friendly body care, bulk foods & herbs, fair trade coffee, fresh baked goods, grass-fed meats and sustainable seafood.
And brand new in 2015...
We are proud to expand beyond a supermarket and café and offer our brand new PaTcHwOrKs Community Room. This next door addition will allow a separate space for our classes, seminars, private functions & more!
|Calculating your ideal water intake|
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated