Garlic Bread

Healthy Recipes

Authored By: Polly Pitchford, Full Spectrum Health™

High quality extra virgin olive oil is a must here.

Diet Types: Dairy Free, Vegetarian

Ingredients:

1 loaf French, Italian or Sourdough bread, sliced

2 tablespoons extra virgin olive oil

2 cloves garlic

2 scallions, white and green parts

Serves: 6

Cooking Time: Under 15 minutes

Instructions:

Mince garlic and scallions together until finely chopped and well mixed. Using a pastry brush, dip into oil and spread on sliced bread. Spoon 1/4 teaspoon of garlic-scallion mixture onto bread and spread around with back of spoon. Broil until golden.

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Nutrition Facts

Serving Size: 1
Servings per Recipe: 6

Amount Per Serving

Calories 138 Calories from Fat 50

% Daily Value*

Total Fat 6g	9%

Saturated Fat 1g	4%

Mono Fat 4g

Sodium 214mg	9%

Total Carbs 19g	6%

Dietary Fiber 1g	4%

Protein 3g

Iron	6%

Calcium	3%

Vitamin C	1%

Vitamin E	4%

Vitamin A	0%

Selenium	20%

Manganese	10%

Copper	5%

Zinc	2%

Folate	9%

Pantothenic acid	1%

Niacin	8%

Riboflavin	6%

Thiamin	13%

Potassium	1%

Phosphorus	4%

Magnesium	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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