Healthy Recipes
Authored By:  Adapted from the City Tavern Cookbook by Walter Staib
A perfect holiday side dish.
Diet Type: Dairy Free
Ingredients:
  • 1 loaf firm bread, crust removed, cut into 1 inch cubes
  • 1 3/4 cup chopped dried plums
  • 1/2 cup chopped fresh parsley
  • 1 tablespoon olive oil
  • 2 cups chopped onions
  • 4 cups sliced mushrooms
  • 1 cup chopped celery
  • 3 cloves garlic, finely chopped
  • 1 tablespoon finely chopped fresh Thyme leaves or
  • 1 teaspoon dried Thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup dry white wine
  • 1 1/4 cups chicken broth
  • no stick cooking spray
    •
    Serves: 8
    Cooking Time: Over one hour
    Instructions:
    Heat oven to 350 degrees F. On shallow baking pan, arrange bread cubes in even layer; bake 20-25 minutes or until bread is very dry and golden brown. In large bowl, combine bread, dried plums and parsley; set aside. In large skillet, heat oil over medium-high heat until hot. Cook and stir onions 4-6 minutes or until golden. Add mushrooms, celery, garlic, Thyme, salt and pepper; continue cooking 4-6 minutes or until liquid has evaporated. Add to bread mixture; toss to combine. Gradually add chicken broth, being careful not to make stuffing too moist. Lightly coat 13x9 inch baking pan with cooking spray. Spoon in stuffing; cover with aluminum foil. Bake 45 minutes. Remove foil; bake 15 to 17 minutes or until top is crisp and golden brown. Recipe provided by the California Dried Plum Board.

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      Nature's Food Patch Market & Café

      Nutrition Facts

      Serving Size: 1
      Servings per Recipe: 8
      Amount Per Serving 
      Calories 263
      Calories from Fat 36
       % Daily Value*
      Total Fat 4g6%
        Saturated Fat 1g4%
        Mono Fat 2g 
      Sodium 647mg27%
      Total Carbs 49g16%
        Dietary Fiber 5g20%
      Protein 8g 
      Vitamin B-122%
      Iron23%
      Calcium8%
      Vitamin B-610%
      Vitamin C13%
      Vitamin E5%
      Vitamin D7%
      Vitamin A8%
      Selenium32%
      Manganese30%
      Copper25%
      Zinc7%
      Pantothenic acid9%
      Niacin24%
      Riboflavin24%
      Thiamin20%
      Potassium16%
      Phosphorus14%
      Magnesium10%
      Folate18%
      * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.